Learn yoga one on one
PRIVATE
YOGA CLASSES
Learn how to begin, develop or advance your practice of yoga postures!
A one-on-one yoga class is the most effective way to develop your yoga practice. These sessions are completely customised to suit your individual needs and goals, providing you with the most in-depth training experience to help you take your yoga practice to the next level. Whether you are a complete beginner who is struggling with flexibility, an athlete recovering from an injury, or a seasoned practitioner wanting to put their legs behind their head, private yoga classes offer the most effective pathway to developing your yoga practice.
MOBILITY COACHING
Personalised mobility coaching to maximise your progress!
Increasing mobility and flexibility can feel like an impossible journey. Often, we are left feeling confused or frustrated as we see little progress, and our motivation begins to suffer. Mobility coaching involves a one-on-one session, where the training session will be personalised to suit you, your unique body, and your individual goals. Drawing upon a wide variety of techniques, many outside the realm of traditional yoga, mobility coaching is highly beneficial for everyone from yoga students, fitness enthusiasts, office workers, or anyone looking to move with greater ease. All bodies are different, and often what works for one individual may not work for another. One-on-one coaching is the most effective way to maximise your movement potential.