Holistic Health:

REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to feel unbalanced, anxious and stressed but when one is filled with life force we live joyous and peacefully.

A treatment feels as if there were a warm radiant light flowing through and around you.  Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

What this is good for: Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. If you are ever feeling a little low and need a top up or just feeling energetically cluttered this can really help. Reiki is also used to help treat injuries and dis-ease.

Duration: 1 hour, Investment: $80

MENTORING

These sessions with Ourania are completely individual and can be done as a one off session or on-going. These sessions will address every aspect of your life in great detail where Ourania will guide you through open discussions, practices, healings and other supportive materials drawing on her years of teaching and experience.

If you are interested in mentoring with Ourania contact her directly (details below) and arrange a free half hour consultation where you will have the opportunity to connect, share why you wish to embark on this journey, discuss these sessions in more depth and she can answer any questions you may have.

What this is good for: Mentoring is great if you are seeking guidance at a particular time in your life or wanting to go deeper on your spiritual path. This is so incredibly individual, so it does not matter where you are at in life, Ourania will meet you exactly as you are. These sessions are also great to be kept accountable, knowing the importance of having support and guidance in life to keep us growing and evolving. 

Duration: 1 hour, Investment: $80

CHAKRA BALANCING AND CLEANSING

During this session you will have your aura read and cleansed.  Ourania will then use a pendulum to determine which of your chakras (seven main energy centers) are open or closed and then an intuitive reading will be done based on these findings. All of this will be conducted in safe and relaxing environment that supports and nurtures self development and understanding.

What this is good for: This is great for people feeling a little unbalanced and searching for some clarity. Chakras can be seen as like our own personal navigation system that helps to guide us in the direction of our lives that perhaps we need to bring more awareness toward. It can also help to confirm a lot of feelings and thoughts that you may already have and give you the confidence you need to make a positive change.

Duration: 1 hour, Investment: $80

TEA CEREMONY & MEDITATION

Join Ourania privately one on one or in a group for sacred Tea Ceremony, something that is difficult to explain with words and must be felt for themselves. Ceremony is open to all. A place to sit in connection with nature and flow as one.

Ourania will talk briefly at the beginning about the ceremony itself and then continue in silence. The ceremony concludes with meditation, philosophy and time to share your experience.

What this is good for: Tea Ceremony is great for people in life that wish to learn to sit with themselves in a calm, steady and relaxing space. This is great for those wanting to deepen their meditation practice or even just to start one. Every sitting is so different and when we arrive with a sense of openness to what is, you will really allow yourself to experience the deep healing of Tea Ceremony. 

Duration: 1 hour, Investment: $80

FLOWER ESSENCE THERAPY 

These consultations are offered as a one off session or a 3 month program.

Receive some healing time for yourself with Ourania and explore emotional experiences and energies that you wish to shift, transform and support. After some discussion and working with the gentle grace of mother nature, you will have your own flower essence personally created to work with according to your needs. Ourania will guide you through the whole process.

Working closely for over 10 years with flowers, plants, herbs and now flower essence therapy, nature has always been a huge part of Ourania’s life. In these sessions she will draw on her experience and knowledge to help you work with plant medicine that is healing, nourishing, nurturing and supportive.

What this is good for: Whether there is something specific going on in your life emotionally, physically or mentally that you wish to work through or perhaps you just want to explore a deeper relationship with nature, this will be something open for you. A one off session is good for something specific but if you know there are quite a few layers to your experience and emotion a 3 month program is a great option to have the additional support and each month getting a new essence.  If you want  more information please contact Ourania directly.

Duration: 1 hour per session, Investment: $120 ( one session, includes 50ml flower essence) or $360 ( 3 month program includes all  3 X 50ml flower essence)

SACRED CIRCLE

This is an opportunity to sit in sacred circle with those closest to you. These circles are created especially for the occasion and include time to talk openly and lovingly with one another, offering blessings and gratitude, share stories and connect. We then flow into a meditation suited to the intention of the circle. We create crystal and flower mandalas together and finish with Tea Ceremony. This is a general guide and can be tailored to your wishes.

What this is good for: Whether its a pending birth, birthday, marriage, moon cycle, anniversary or for an opportunity to honour something personal, these circles are wonderful to inspire, celebrate and connect in ways that mean most to our heart, mind, body and spirit. A time to sit in reverence.

Please get in touch with Ourania if you have an idea you wish to explore and she can share more information with you. These can be held in the Ourano Lifestyle Studio or at a destination of your choice (additional charges for travel)

Duration: 1. 5 hours, Investment: $160  for up to 6 people ( includes, flowers & crystals)

Holistic Health treatments are with Ourania Karydis who is a Reiki Master and Yoga Therapist. To make an appointment or if you wish to know more about any of these treatments please email Ourania at info@ouranoyoga.com or call her directly on 0422 655 194

 

ALL HOLISTIC HEALTH SERVICES ARE HELD IN THE OURANO LIFE SPACE, 107 COPPERFIELD ST GEEBUNG QLD 4032 (TWO DOORS DOWN FROM THE YOGA STUDIO).

LOVE & KIND WORDS

I first met Ourania when I started yoga at Ourano Yoga & Lifestyle. I was at a stage in my life where I was always feeling flat and I guess stuck in a rut. I really needed some direction in my life. Because I felt so comfortable with Ourania, I decided to have a healing session with her. I started out with a Chakra Balancing and Cleansing, in my hope my mood would improve. I found this to be amazing! I came away feeling free and more focused, It was like Ourania had hit my reset button. I have also had Reiki sessions with Ourania. These sessions always leave me feeling re energised. I leave them with a smile on my face, a spring in my step and joy in my heart. I truly believe a big reason for this is Ourania herself. I don’t think I have met someone quite like her. Ourania has such grace about her, everything she says and does comes from a place of love. There is no judgement there. Ourania has the ability to put you completely at ease. I find her to be wise beyond her years. Ourania really helps you to find and understand your true self. I highly recommend healing sessions with Ourania, It really is a wonderful experience.

Paula Hubbard

It was through Ourania’s healing nature & intuitive wisdom that I found my calling. I now walk my path with complete surrender, & I live my truth & purpose everyday. I have built a loving relationship with myself & my life; this is now what I know, & what I know was inspirited by you. Ourania, you awakened me.

Fabienne Costa

Ourania has been one of my wonderful and dedicated yoga teachers at Ourano Lifestyle and Yoga for over a year now.  Over that time, I have come to know her as a warm, open and kind woman who’s inner beauty and authenticity always shines.  Right from the beginning, I have felt welcome in her space and free to express my true self. After having a few difficult years in my life, I felt I needed to let go and move on.  So this year, I decided to invest in myself by spending some time with Ourania.

I have experienced both Reiki and Chakra Balancing and Cleansing sessions with Ourania recently and have found her to be a naturally gifted healer.   Experiencing a Chakra Balancing session was amazing.  I went in open minded and with no expectations and I found it to be a very uplifting experience.  Her intuitive readings from the session were very true and the guidance and support I received was extremely comforting.  I have always found Reiki to be very relaxing and peaceful but Reiki with Ourania was unlike any others I have had in the past. I really felt the energy during the session and since then I have felt more energetic and have had an improved sense of well being.

I will always be grateful for the love, guidance and words of wisdom I have received from Ourania and look forward to working with her in the future.  I can highly recommend her as a Yoga Teacher, Holistic Healer and Mentor.

Angela Hansen

Thank you for a creating the space where I can come and be reminded of the things that REALLY matter in this world. A space where I can truly be me and celebrate the wonderful uniqueness of who I am.

Claire Massingham