The Supreme Reality stands revealed in the consciousness of those who have conquered themselves. They live in peace, alike in cold and heat, pleasure and pain, praise and blame. – The Bhagavad Gita.

It's not about what you can do; it's about what can flow through you.

Join Alan this week for practice-

Ashtanga full primary, Sunday 8:30-10:30am
Ashtanga foundations (suitable for beginners), Monday 6:30-7:30pm
Ashtanga half primary, Wednesday 6:30-8pm

No bookings required
... See MoreSee Less

View on Facebook

Welcome to our community! We’d love to have you receive info on our events, latest happenings and inspirations.